Ask Dr. Barb: Accepting change is key to graceful aging

Dear Dr. Barb: I have read all of your older columns online, and I am inspired by your long marriage as well as your successful fight against cancer. I always appreciate your thoughtful insights, and I wonder if you could discuss how you dealt with the challenges of getting older. You appear to be in great shape, but I wonder if you have ever wrestled with feeling less attractive with age or if you ever felt discouraged when you weren’t physically able to do things you once did with ease.

— Gloria, Union

Dear Gloria: I am delighted that you have been reading all my older columns online and that you find them insightful. Now, perhaps I can offer you additional insight about getting older.

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