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Friday
Nov072014

Cranford coach makes the court his classroom

John McGuire talks over instructions with two youngsters in his Cranford GymAdemics class, one of his two sports-focused programs. (Photo by Jennifer Smolanoff/BitsofBlissPhotos.com)On most mornings, the gym at Trinity Episcopal Day School in Cranford is a noisy room full of action verbs.

Listening, stretching, running, dribbling, kicking, sliding, tumbling, laughing, dancing. Sometimes there’s even a little resting.

The 2- to 5-year-old subjects of these actions are pre-schoolers in GymAdemics, one of two sports-focused educational programs run by Cranford resident John McGuire.

McGuire has a master’s in educational leadership and 15 years as a teacher and coach, but that doesn’t mean much to this group. With energetic music in the background, they’re having fun, getting some exercise and learning to follow directions with activity that reinforces reading, math and social skills.

To a squirrely youngster eager to interrupt, McGuire offers an option: “How about you listen to me first, and then I will listen to you.” The boy agrees it’s a good idea, and the “locker room” chat continues. When that’s finished, they move away from the row of chairs near a sunny window to stretch before running — first outside and then inside a border of large, colorful dots. Next, they dribble a basketball with one hand or a soccer ball with both feet. Points are given for proper technique or even a courteous gesture. The points are displayed for all to see on a projector McGuire controls with his phone.

Here, distraction is a tool. Kids hold an instruction card in one hand and dribble with the other. This way they can’t put so much pressure on themselves to perform, McGuire says. They learn new words when cards instruct them to put the ball on, under or behind a chair.

McGuire hopes to expand the program to other schools. His goal for GymAdemics and his Hoops There It Is programs for older players is to develop kids both mentally and physically. We talked with him about the value of sports for kids.

What is the benefit of starting kids in a program like GymAdemics? There are natural athletes out there, and I can hone those skills and develop them even at a very young age. But my goal is to teach children that sports can be fun even if it is not your thing. We can train them to become good teammates, friends and citizens. I want kids to learn that we can enjoy winning and learn from losing. There is also a very important academic concept here that children can be mentally challenged while completing physical tasks.

Why is it a problem when kids focus only on winning? Because they will learn a lot more about themselves from their losses. Losing allows you to feel something unpleasant but also requires you to seek improvement, to practice, and to grow as a person and a player. You win when you realize that there is more to learn and do.

(Photo by Jennifer Smolanoff/BitsorBlissPhotos.com)

What is it about you that makes you want to do this work? I have always loved sports and I enjoy being a teacher. I created this GymAdemics concept because it allows me to blend the two. Sports teaches you about life: never quit in the face of adversity, adjustments always need to be made, dedicate yourself to your team — family, friends, work. I am a much better man thanks to what I have learned from coaches and sports.

Why do you work primarily through basketball? Weather! Although I love baseball and basketball, baseball camps get rained out. I used to be basketball director for College for Kids at Union County College. Eight years ago, I decided to make my own camp in Hoops There It Is, and it simply grew to where I am today.

The kids are obviously having a great time. How can parents encourage this running-and-jumping sort of play at home? Make free play a part of daily life. It does not need to be on an organized team. Encourage your children to be active and away from video games. These games give them a false sense of success. Hitting or catching a ball on a video game is a far cry from getting out there and actually doing it. They will also learn and reap the benefits of a healthier life through actual physical fitness.

With concerns about childhood obesity, how do you work in nutrition and fitness? I work with many different children in my various programs, and what I have learned, especially with the older players, is that they will strive to improve. Endurance and physical fitness become important to them if they want to compete and win. With younger children, we talk a lot about stretching and running to stay in shape. Diet is discussed in terms of what makes us stronger to play these sports.

To learn more, visit HoopsThereItIs.net or sportsthereitis.wix.com/gymademics.

Thursday
Sep182014

Fall decorations: Scarecrows always draw crowds to Cranford 

Selfiecrow was among the favorites at last year's Scarecrow Stroll in CranfordCranford is gearing up for its 7th annual Scarecrow Stroll.

 

From Oct. 23 through 31, residents and visitors will see fun and creative scarecrows decorating street lamps and many other areas downtown.  Families, school groups and business owners will all be competing this year to have their scarecrow voted a favorite.

 

There will be several special activities at this year’s event, according to organizers at the Cranford Downtown Business & Economic Development Office. Mommies 24/7, a women's group with members from Cranford, Westfield and other nearby towns, will run a Scarecrow Scavenger Hunt.  Trick or Treat Day downtown will be held Friday, Oct. 31.

 

Visitors can expect to find wild and crazy creations on every street and in store windows, according to  organizers. First, second and third place prizes will be awarded in the following categories: 12 and under, 13 and over, and business owner.

 

“We look forward to seeing what people come up with, and every year we are impressed,” Downtown Director Kathleen Miller Prunty said in a written statement about the event. “Of course, the best part is seeing people walking throughout the downtown enjoying the scarecrows and voting for their favorites. Every year, we count thousands of votes.”

 

Need ideas for your own fall decorating at home? See some of the Cranford scarecrows from previous years on the Scarecrow Stroll Facebook page.  

 

 Cranford residents and business owners can register by Oct. 4 and get entry guidelines at Cranford.com.

 
Thursday
Aug212014

'Real Housewives of New Jersey' star Teresa Giudice promotes Fabellini, meets fans in Westfield at Gallery U Boutique 

Teresa Giudice with Gallery U Boutique owner Lisa Lasso and Robert Grecco, direcor of programming for Universal Institute (Photos by Kimberly L. Jackson)“Real Housewives of New Jersey” star Teresa Giudice was in Westfield yesterday evening, chatting and posing for photos with about 100 fans who lined up at Gallery U Boutique awaiting the appearance of the table-turning TV mom from Montville.

 

Giudace stepped out of a White Mercedes SUV a little more than 30 minutes after the event's scheduled 6 p.m. start. And in an ultimate feat of womanliness, Giudace stood for about an hour and a half in platform stilleto sandals that were high enough to give her a bit of trouble crossing the street to the boutique from a nearby parking area. 

 

Wearing a breezy ruffled jumpsuit in a subtle gray and black snakeskin print, a trim Giudice sat only to sign the occasional autograph, including one in a copy of one of her four cookbooks. But Giudice was on her feet to sign bottles of her Fabellini prosecco, among the imported foods, desserts and hair products under her imprint.

 

The Fabellini infused peach and raspberry flavors flowed into polycarbonate champagne flutes through the night, and Giudice, who was promoting the sparkling wine, held a bottle most of the evening, managing to get it into every photo.

 

What wasn't as obvious to guests is that Giudice's appearance helped celebrate the one-year anniversary of a boutique that helps raise funding to provide support, therapy and jobs for people with traumatic brain injuries.

 

Gallery U Boutique is a fully functioning art gallery and studio space, offering the work of artists from New Jersey and around the country. Some of the pieces – assemblage sculptures, photographs, paintings and more – are the work of those receiving art therapy through the gallery's endeavors. Gallery U Boutique holds monthly group art exhibits and receptions as well as performances of music and poetry. The boutique also draws shoppers with collections by Alexis Bittar, Stephanie Johnson, Pomeroy Collection, Shiraleah, Roost and many others.

 

Owner Lisa Lasso, who was on hand for gallery's anniversary event, said she brought Giudice in to help draw attention to the gallery's mission.

 

A display at Gallery U Boutique in Westfield features an elaborately embellished angel and a sparkling bust created through a related art therapy program for people with traumatic brain injury.

Gallery U Boutique is an extension of Universal Institute, a Livingston-based rehabilitation facility that serves adults with a serious brain injury that may have resulted from accidents such as car crashes or falls, or medical emergencies such as strokes. Representatives from the Brain Injury Alliance of New Jersey also were on hand to help raise awareness and accept donations.

 

The boutique, at 439 South Ave., is steps from the Westfield train station, but organizers noted another reality-TV-connected draw to the town when directing visitors from outside the area to the event. Carlo's Bakery, one in a growing chain owned by fellow New Jersey reality TV star “Cake Boss” Buddy Valastro is a short walk away on Broad Street. A spread of miniature cannolis, tiramisu, cookies and other Italian-style treats was not from Carlo's Bakery or from Giudice's dessert line, however.

 

As guests dropped $20 bills for the Brain Injury Alliance into a large transparent cube, the evening presented an opportunity for Giudice to do a small act of public good, even if the affair was promoted through social media as “a Fabellini event.” Giudice and her husband, Giuseppe 'Joe' Giudice, admitted in March that they fraudulently obtained millions in loans to help fund their lavish lifestyle. They are expected to be sentenced Sept. 23.

 

Learn more about Gallery U Boutique at gallery-u.blogspot.com.

 

Wednesday
May212014

Dog Bite Prevention Week: Understand dogs to help kids stay safe 

Understanding that dogs are pack animals that do not think like people is key in preventing dog bites, experts say.On Feb. 28, a Paterson 8th grader was found dead near an icy creek after being attacked by a 115-pound bull mastiff that jumped the fence of its yard.

The boy and a friend had been walking home from school in a wooded area near the yard. While they apparantly ran in different directions, both were bitten. As his friend’s bite wounds were being treated at an area hospital, authorities and family members searched for Kenneth Santillan. The 13-year-old was found dead hours later, in an incident that still has numerous unanswered questions.

Neighbors said the dog was kept outside even in freezing cold and that it was taunted by passing children. A lawyer for Kenneth Santillan’s family says the dog, Trigger, bit the boy numerous times. The dog was later euthanized.

When tragedies like this occur, it underscores the need to improve public awareness of dog safety practices, says Melissa Berryman, author of the self-published book “People Training for Good Dogs.” During National Dog Bite Prevention Week, Berryman and others have bite-prevention advice that covers unfamiliar dogs as well as those that are our family pets.

Berryman says human error of all sorts is usually behind dog bites. She believes part of the solution is to help people understand the nature of dogs as pack animals. “Dogs bite for purposeful reasons, and those reasons depend on the context,” she says. “The two contexts are, within their group, with people and animals they have relationships with, and outside the group, with those they have no relationships with.”

Outside their group, dogs bite in fight-or-flight situations, because something appears to be prey or appears to be a foe, she says. “Within the group, dogs bite over status and resource issues. If a dog is below someone in its group in status, it will defer. If it believes it is above that person/animal, not only won’t it defer, but it will punish the subordinate for any insubordination. Dogs only have their mouths to do this with.”

National Dog Bite Prevention Week: Why dogs attack

Berryman cites a case where a dog with obedience titles attacked the 5-year-old son of its owner, resulting in the boy’s death. “The mother had recently gotten another male dog and the two dogs were not getting along. To cope, she put the dog in question out.” Doing so created disorder in the dog’s pack, which in the dog’s mind included the boy.

“Any pack disorder leaves dogs unsettled and uneasy,” she says. “Now let out a 5-year-old to play in the yard with the dog who has been disposed of its place in the house, is uneasy and unsettled about the pack disorder, and don’t watch them.”

There were no witnesses to interactions between the boy and the dog before the attack. The unsettled dog might have been annoyed by something as ordinarily innocuous as the sound of the boy’s swing. The boy was strangled by the chain of his swing set during the melee. People can only speculate about the details surrounding the incident, as with that of Kenneth Santillan.

“Many folks fail to see the point, sometimes feeling that in pointing out why something happened I’m in some way blaming a victim,” Berryman says. “It’s important to keep the focus on the shared objective of dog-bite injuries meaningfully decreasing, and for deaths to be totally prevented,” she says. “It’s impossible to do this if the dog continues to be the only thing blamed.”

Berryman, a former animal control officer who holds an undergraduate degree in pre-veterinary medicine and a master’s in public administration has worked with more than 10,000 dogs. She coaches communities, rescue groups and bite victims on safe dog interaction in Massachusetts, where she lives.

Berryman notes that people within a dog’s family, as well as those who approach unknown dogs, often make tragic mistakes that lead to dog bites and attacks. Even in cases where a person doesn’t die from a dog bite, dogs often pay with their lives for mistakes made by people, Berryman says.

“Prevention has to be the priority,” she says. “It’s cute to us when the baby hugs the dog, but dogs do not say ‘I love you’ with a hug. When one dog ‘hugs’ another, it’s an act of domination,” she explains. “It should be a given that people do not hug dogs, yet the message for children to hug dogs is prevalent in our culture and the facial bites continue.”

More than 4 million Americans are bitten by dogs each year, according to the Centers for Disease Control. Half of them are children. Among children, bite injuries are highest among those 5 to 9 years old, according to the CDC. And often, it’s the family pet.

National Dog Bite Prevention Week: Active supervision is crucial

To avoid potentially dangerous situations,  supervise all interactions between children and dogs — even if your dog is gentle, both Berryman and the American Society for the Prevention of Cruelty to Animals advise.

And it must be active supervision, emphasizes Dr. Ilana Reisner, a board-certified veterinary behaviorist and consultant on dog bite safety. "Supervision is not well understood," she says. "Dog owners in general are lacking knowledge about what kinds of things dogs and children do that can be a risk. For example, they might go out of the room and prepare lunch while the child is alone with the dog maybe 10 to 20 feet away. That's not active supervision." 

ASPCA.org and CDC.gov offer advice to keep children safe with dogs. The lists -- which include advice not to tease fenced or chained dogs or bother a dog who is eating or sleeping -- should be reviewed with children frequently.

National Dog Bite Prevention Week: How to handle a dog threat

Berryman's advice differs slightly on the ways to greet an unknown dog (see below) and in the suggestion that those facing a threatening dog remain still (like a tree). Doing so will require maintaining that posture until the dog goes away, she says. “Who knows how long that would be? And when you do move, the dog can come back at you,” she says. “So, I prefer acting like a friend.”

“When a dog charges you, it is trying to decide if you are friend, foe or prey. Act like a friend and pretend you are not afraid. What we do in face of a charge is extremely important and counter-intuitive.”

Don't ever run from a dog, all experts strongly advise. Running could encourage the dog to chase you as prey, and the chances of outrunning a larger dog are slim. Here's what Berryman suggests: “Instead, stand facing the dog with relaxed body language, tap your thigh with your hand (like a wagging tail) and use a high-pitched voice for a friendly greeting like ‘Good girl.’ Fake it if you are afraid,” Berryman says.

Depending on the dog, this is the kind of courage that might be needed to save one’s life. Berryman says the dog will respond in one of three ways: Immediately wag its tail and relax (a low-ranking dog); stop short but still bark and be wary (a higher ranking dog); or run away (a flight-type dog). “It’s important to always keep the dog in view,” she says. “Turn and always face the dog if it tries to circle — all predators are hard-wired to bite where you’re vulnerable and can’t protect yourself.”

Following these instructions should give anyone an opportunity to move to a safer place and avoid being hurt, she says. If a child falls or is knocked down by a threatening dog, the ASPCA advises curling up in a ball with knees tucked into chest with fingers interlocked behind the neck, protecting neck and ears. "If a child stays still and quiet like this, the dog will most likely just sniff her and then go away," according to the organization's website.

Berryman shares two other commonly held myths about interacting with dogs.

Myth: When greeting a new dog, you should extend your hand for it to sniff.

Fact: Dogs don’t sniff each other’s paws when greeting and, like us, they prefer to be asked before being touched by a stranger. Instead of extending your hand, ask the owner and then also ask the dog by tapping your hand on your thigh simulating a wagging tail, and act friendly. The dog will either relax and nuzzle you, take some sniffs to get to know you better, or it will stay away.

Myth: Breed dictates temperament.

Fact: Dogs are, foremost, predatory canines that live in groups. What dictates temperament is a dog’s pack position and the role you, the human, play in the rank of group members. Just as children of the same parents can be very different, one cannot predict behavior or temperament by breed.

Reisner also believes breed plays a role in dog bites to children. "While breed bias often reflects unfounded fears toward breeds that may be a danger to our kids, it can also work the other way, when dogs considered to be "safe" are allowed to interact unsupervised with children," she says.

"Just because you happen to have a dog that's considered to be a great family pet doesn't mean that it would be safe for a toddler to crawl up to that dog and give him a hug when he's sleeping," she says.

“Any dog can bite,” Berryman advises, “especially when it feels threatened, is exposed to prey behavior or thinks that someone lower in rank threatens its resources, such as food, toys, bedding or the attention of its owner.”

With family pets, Reisner stresses the importance of having children understand that such behaviors are provocative to a dog. While most realize that poking, hitting or pulling the dog's fur could provoke a bite, Reisner notes that resource guarding is the cause for most bites. "So if a small child runs up to an owner, and the dog is lying near the adult, the dog might bite the child."

Learn more about Melissa Berryman’s programs and her book at PTFGD.com

Learn more about National Dog Bite Prevention week at through the American Veterinary Medical Association's website.

Wednesday
Apr302014

2014 New Jersey blueberry festivals and farms to pick your own 

Photo by Jim ClarkThe 100th birthday of New Jersey's official state fruit is two years away in 2016, but they've been celebrating since 2011 in Whitesbog Village, where the first cultivated blueberry was developed.

And during New Jersey's peak blueberry season in late June, blueberry lovers have at least two opportunities to join the celebration with blueberry festivals in Burlington and Atlantic counties, where most of the state's blueberries are grown.

This year's 31th annual Whitesbog Blueberry Festival will be held Saturday, June 28, running from 10 a.m. to 4 p.m. at 120 Whitesbog Road in Browns Mills. The historic village, which is on state and national registries of historic sites, is the setting for this country-style fair offering blueberry picking opportunities, a pie-eating contest, activities for kids, folk art, and tours offering a chance to visit the world’s oldest test fields for domesticated blueberries.

In addition to blueberry foods and fun, exhibits will explore blueberry history and how Elizabeth C. White collaborated with Frederick A. Coville of the U.S. Department of Agriculture to successfully develop the highbush blueberry there in 1916. It took them several years to come up with the winning berry, so the years-long celebration isn't really a stretch. White was the daughter of Joseph J. White, a cranberry farmer who founded Whitesbog.

Parking for the Whitesbog Blueberry Festival is $10.00 per car, regardless of the number of passengers. There is a per-person charge for those arriving on foot,  by bike, bus or other mode of transportation, typically around $5. Call (609) 893-4646 for more information.


Red, White and Blueberry Festival

The Pine Barrens region continues to be a major producer of blueberries and cranberries, with hundreds of acres of cranberry bogs and blueberry fields. New Jersey ranks fifth in the nation in blueberry production, according to the New Jersey Department of Agriculture. Atlantic and Burlington counties are top producers, accounting for 97 percent of the blueberry acres harvested statewide in 2012. The major varieties of blueberries grown here include Blue Crop and Duke, which was named for one of the founders of Atlantic Blueberry Company in Hammonton.

That's all the more reason to be in Hammonton, "Blueberry Capital of the World," on Sunday, June 29 for the Red, White and Blueberry Festival. At Hammonton High School, 566 Old Forks Road (just off Route 30), the festival runs from 10 a.m. to 5 p.m., also with a pie-eating contest, live music and amusements.  Call (609) 561-9080 for more information.

For those who miss the festivals, New Jersey has numerous pick-your-own farms. To find one them as well as markets carrying Jersey Fresh blueberries, visit the Jersey Fresh website at JerseyFresh.NJ.gov. Another place to find New Jersey farms is VisitNJFarms.org.

Eat blueberries

Blueberries taste delicious and they are also counted among the best sources of antioxidants, helping to neutralize the harmful byproducts of metabolism known as "free radicals," associated with cancer and other diseases.

Visit Blueberry.org to find more information about blueberries and to get recipes for blueberry salads, drinks, desserts, snacks and more.